Step by Step

Step by step, we have been together since the beginning. We have always been there for one other.

It’s hard now, to see you struggle.

Once so strong, it hurts to see your weakness, your lack of control.

Don’t give up. Keep moving, one foot forward at a time.

Know that I am with you each step of the way and together we will make strides.

When you are feeling fragile, I will help carry the load.

I am here for you.

But you have to put in the work.

Acknowledge the pain, but don’t let it stop you. Stretch further than you think possible.

Because anything is possible. You are proof of that.

I watch you get stronger everyday. I feel your determination.

Dear left leg, you can do this.

I know. You thought this was a letter to a friend. Well, she kind of is.

As I recover from a nasty bout of Shingles, which included nerve damage from my left hip down to my big toe, physical therapy is helping to remind my brain how said leg behaved in the past. Neuroplasticity is an amazing thing. And a little encouragement to an injured body part never hurts. Because your brain is listening.

“A link between body and mind is embedded in the structure of our brains, and expressed in our physiology, movements, behavior and thinking.” Site

Struggles and Light

Struggles. Measured like a pain scale from one to ten, the intensity varies.

Some struggles seem so difficult, no path out is visible.

I have been there. We know people who have been there. You, too, have probably been there.

Surrounded by those hard, sharp and painful edges of struggle, there is something to be mindful of while in the midst of desolation.

Light. It comes in many forms before the glow is visible. Be open to noticing.

The sudden scent that reminds you of your loving grandmother’s homemade bread.

Grab that light.

Your hand relaxes when a butterfly lands close to your tight fist. Grab that light.

A song attached to pleasant memories serendipitously plays on the radio. Grab that light.

You hear a patron at the Mini-Mart say to the cashier, “It’s not your fault.”

The words stick. “It’s not your fault. It’s not your fault.” Grab that light.

Do not let go of those pieces of light. Collect them. Store them. More will come.

And eventually, you will be in possession of more light than darkness.

Be patient and know this: The luminous glow will overshadow the clutter and the chaos.

Image credit

Thanks for the Gift, Mr. Wolf – Working through the hard of infertility

Hello readers. It’s hard to be objective when we write a difficult truth. If you have a moment to spare, I’d appreciate your comments and/or advice on this preface to my personal story. Thank you!

Preface:

My husband of forty-two years asked, “Why are you dredging all this up now. That time is behind us.” 

I tried to explain. 

There is a shape to being human, a wholeness when we find it. And we will. But thanks, and no thanks to the wolf in the universe who likes to stir up trouble, sometimes we must struggle first.

I picture that furry-pawed nemesis building an obstacle course of walls to climb over, hurdles to jump, cliffs negotiate and dark tunnels to crawl through – timed of course. All those barriers that make us feel that our problems are unsurmountable. But after we plunge through the chaos, make sense of our trials and tribulations, and find clarity and peace, we have come full circle into wholeness. 

The universe itself is made up of circular patterns and shapes. With every rotation, something new can be discovered. I’ve come to believe there is a God who speaks to us by using the universe as His-Her mouthpiece. Sometimes, the mouthpiece is a megaphone – loud and clear. Other times, it’s just a whisper on the wind. 

Signs from the universe come in various ways: through snippets of conversations, events too coincidental, chance encounters. Most of mine have come through in dreams.

I’m too curious to ignore the signs. I’m afraid if I don’t listen, my awareness will sit on the silence with nowhere to go.

For the better part of a year, I’d had a nagging feeling that something important needed my attention. Something more important than cleaning out a closet or scheduling a teeth cleaning. So I sat back and tuned in.

Over the course of a few months, each gifted clue built upon the next. The third and final was the key that snapped everything into place. 

Clue #1: A boxing buddy of mine authored a book I promised to read and review. Value Economics – the Study of Identity, asked the reader how much we were willing to sacrifice to defend our values. It was about choosing your hard and how our struggles are the fabric that, in the long run, strengthens us and helps us to grow.

My biggest hard came to me in a millisecond.

Clue #2: a dream turns into reality.

Over the years I’ve had a recurring and frustrating dream of leaving Hawaii and regretting I didn’t spend more time at the beach. The same dream had also showed me an enticing, wooded path off to the right of the shoreline, one I yearned to explore. But, airplane waiting, I had to leave that trail behind, unexplored. 

Recently, I actually went to Hawaii on a family trip. I spent plenty of time in the warm sand and blue water. Take that, dream!

The day before we were to leave the Big Island, we decided to try another beach. To get there, we had to follow, yes, a wooded path on the right. I didn’t put it together at first. But as I sat on Waialea beach under the abundance of shade trees that grew almost to the water, I knew. This is it, I told myself. The place I never got to see in my dream

As my husband and I relaxed on beach chairs watching our five grandchildren play in the sand. I knew, have always known, what I valued most. I turned to him and smiled. “Just look at what we’ve created.” 

Bam.

I knew what I had to do. 

Yes, thirty-two years ago, I had come out of my hard and found clarity and peace. But my full circle had a tiny, almost infinitesimal missing piece. 

This writer of fiction had to get real. 

Before I have to hang up my boxing gloves, before my eyebrows disappear and I have to draw them in with a magic marker, I need to write how my hardest struggle led me down a path to exactly where I was supposed to be. 

Never, ever, should we forget our struggles. Mr. Wolf might be a cruel one, but he’s a great teacher of life. I wonder if he sits back at times, files down his claws, and has known this all along.

Because once we are clear of the wolf’s mouth, Mr. Canine Lupus himself is likely to hand us a bow-wrapped diploma that reads, “congratulations.”So, I’m digging in now, reliving the “hard” of how I endured eight years of infertility and, despite Mr. Wolf, or perhaps because of him, I finally became a mother.

Step Away from the Ledge

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What are you doing way up there?

Are you trying to branch out? Expand your horizons? Or deaden them?

How many ladders do you need? Are two not enough?

Really, you don’t need ladders.

Get down off that ledge. It won’t solve anything and, besides, it makes me nervous.

Perhaps you could climb the shadows instead. Climb them until their dark is gone. Climb them until all you see are those useless ladders. The ones you don’t need in order to arrive safely at the place you want to be.

Don’t be afraid. The ground will support you.

And it’s amazing how high you can jump if you try.

 

photo by C. Dennis-Willingham

via Branch

A Quilted Journey

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In every fabric of my soul

where fibers weave and thread

where stitching seems quite flawless

there are stains from when I bled

 

Ah, but isn’t it quite marvelous

to know this quilt  has tracked

all my strains and struggles

yet I still remain intact.

 

Yes, I still remain intact.

 

— by C. Dennis-Willingham

 

photo image – quilt of Maya Angelou made by Faith Ringgold

via Fabric

Note to Self

Sometimes, when your hands are tied with knots you can’t undo,

your only choice is to wait patiently.

Sometimes, you may be able to loosen those ties that bind

and make a choice.

Think through the difficult choices

and make the decision with certain serenity.

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via Serene

Pictures that don’t match up

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I look in my duffle bag and see the sparring gloves Colonel Posey lent to me yesterday He had looked tired to me, like a man defeated from grief but who was still trying to stand up straight. His hair was Graying, and his eyes had lines at the corners like a map of a busy town. But his kindness sat on my chest like Pa’s and Ike’s kindness, stayed there perched like a redbird.

I thought about when Colonel Posey’s little daughter had died six months back from some disease the doctors didn’t know how to cure. I thought about Ervin Clay Carter and Gene Davis, them being dead and how hard it was on their parents and, maybe, how hard it was on me. They were just kids and life had sucked the air out of them easier than sucking a chocolate malt through a thin straw. Then I thought about Private Henderson.

After I’d told Colonel Posey about sparring with my father he said, “You know, whatever picture you’ve formed in your head about sparring with your father might not be what really happens.”

I knew what he was talking about. I thought of other pictures I’d made up in my head that didn’t match the truth, like working on that pipeline. That picture wasn’t anything like what happened. I thought of more pictures from long ago, like me owning my own guitar, or having a real conversation with my dad, or being able to reach my .22.