In a cast iron skillet, add:
their negative comments
crass looks
middle fingers
curse words
belittlement
bullying
judgements
betrayal
lies
venom
Do NOT let the ingredients boil over, cause a fire, or ruin the pan (you might need it later)
Let simmer for 5 minutes to a near lifetime
until the mixture boils down to nothing but serenity (ignore the initial stench)
Hint: The less it stews, the more time you have for adding fresher vegetables
photo credit
Carolyn Dennis-Willingham 
This is absolutely brilliant. I can see all that negativity simmering out of the pan, leaving behind the charred remains that will be given back to where it came from.
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Yay! I’m so glad the message came across! Thanks for reading!
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It did, quite well and it smells wonderful 🙂 You are most welcome!
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